{"id":681,"date":"2016-10-04T23:39:20","date_gmt":"2016-10-04T23:39:20","guid":{"rendered":"http:\/\/www.marciokozonara.com.br\/site\/?p=681"},"modified":"2016-10-04T23:52:12","modified_gmt":"2016-10-04T23:52:12","slug":"epicondilite-lateral-ou-cotovelo-do-tenista","status":"publish","type":"post","link":"https:\/\/www.marciokozonara.com.br\/site\/epicondilite-lateral-ou-cotovelo-do-tenista\/","title":{"rendered":"Epicondilite Lateral ou Cotovelo do Tenista"},"content":{"rendered":"

Em 1997, aos 20 anos de idade, Gustavo Kuerten venceu o aberto de Roland Garros, um dos torneios mais importantes do circuito de t\u00eanis mundial.<\/p>\n

A conquista mudou a hist\u00f3ria do esporte no pa\u00eds, j\u00e1 que muitas pessoas, motivadas pelo menino da Ilha (ele \u00e9 de Santa Catarina), passaram a praticar a modalidade.<\/p>\n

Com o crescimento do t\u00eanis no Brasil ap\u00f3s a conquista de Guga, cresceram tamb\u00e9m as les\u00f5es, pois\u00a0o\u00a0esporte atinge muitas partes do corpo, sendo o cotovelo\u00a0uma das principais.<\/p>\n

Uma das les\u00f5es mais comuns entre os praticantes de t\u00eanis \u00e9 a chamada epicondilite lateral<\/b><\/a>, tamb\u00e9m conhecida como \u201ccotovelo do tenista<\/b><\/a>\u201d.<\/p>\n

Causas da Epicondilite Lateral<\/b><\/h2>\n

A epicondilite lateral<\/b><\/a> ocorre quando os tend\u00f5es desta parte do corpo est\u00e3o sobrecarregados, geralmente por movimentos repetitivos do punho e do bra\u00e7o. Ou seja, a epicondilite lateral<\/b><\/a> \u00e9 causada pela repetida contra\u00e7\u00e3o dos m\u00fasculos do antebra\u00e7o \u2013 usados para endireitar e levantar a m\u00e3o e punho.<\/p>\n

Os movimentos repetidos e o estresse para o tecido podem resultar ainda\u00a0em uma s\u00e9rie de pequenas les\u00f5es nos tend\u00f5es que ligam os m\u00fasculos do antebra\u00e7o na proemin\u00eancia \u00f3ssea na parte externa do cotovelo.<\/p>\n

Como o pr\u00f3prio nome diz \u2013 cotovelo do tenista<\/b><\/a> \u2013 jogar t\u00eanis \u00e9 uma das principais causas de cotovelo de tenista.<\/p>\n

Por\u00e9m, muitos outros movimentos de bra\u00e7o e antebra\u00e7o com repeti\u00e7\u00e3o, como digita\u00e7\u00e3o e uso do mouse<\/b>, tamb\u00e9m geram a mesma dor.<\/p>\n

Sintomas da Epicondilite Lateral<\/b><\/h2>\n

1. Dor na Regi\u00e3o dos Tend\u00f5es<\/b><\/h3>\n

A dor de cotovelo do tenista<\/b><\/a> ocorre principalmente onde os tend\u00f5es dos m\u00fasculos do antebra\u00e7o se originam<\/b>, na parte \u00f3ssea externa do cotovelo, podendo se espalhar no antebra\u00e7o e no punho.<\/p>\n

2. Fraqueza nas M\u00e3os<\/b><\/h3>\n

Outro sintoma \u00e9 uma fraqueza que dificulta um simples aperto de m\u00e3os, pegar um objeto, virar uma ma\u00e7aneta, digitar ou escrever.<\/b><\/p>\n

Tipos de Tratamento do Cotovelo do Tenista<\/b><\/h2>\n

1. Tratamento Convencional<\/b><\/h3>\n

O tratamento para a les\u00e3o pode ser simples, com repouso, gelo e interrup\u00e7\u00e3o da pr\u00e1tica, obviamente.<\/p>\n

2. Tratamento Medicamentoso<\/b><\/h3>\n

Em alguns casos, por\u00e9m, pode ser necess\u00e1rio tomar analg\u00e9sicos e anti-inflamat\u00f3rios para diminuir a dor.<\/p>\n

3. Tratamento Cir\u00fargico<\/b><\/h3>\n

Em situa\u00e7\u00f5es em que os tratamentos convencionais e medicamentosos n\u00e3o deram certo, a interven\u00e7\u00e3o cir\u00fargica \u00e9 o tratamento mais indicado.<\/p>\n","protected":false},"excerpt":{"rendered":"

Em 1997, aos 20 anos de idade, Gustavo Kuerten venceu o aberto de Roland Garros, um dos torneios mais importantes … <\/p>\n

Saiba mais <\/i><\/a><\/p>\n","protected":false},"author":2,"featured_media":682,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_joinchat":[],"footnotes":""},"categories":[4,3],"tags":[27,41,40,42],"class_list":["post-681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tudo-sobre-cotovelo","category-noticias","tag-cotovelo","tag-cotovelo-do-tenista","tag-epicondilite","tag-epicondilite-lateral"],"yoast_head":"\nEpicondilite Lateral ou Cotovelo do Tenista - Dr. Marcio Kozonara<\/title>\n<meta name=\"description\" content=\"Com o aumento de praticantes de t\u00eanis no Brasil, aumentou tamb\u00e9m a frequ\u00eancia de les\u00f5es no ombro e no cotovelo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marciokozonara.com.br\/site\/epicondilite-lateral-ou-cotovelo-do-tenista\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Epicondilite Lateral ou Cotovelo do Tenista - 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